INDIA SOYBEAN MEAL EXPORTS
It is still a dream in US: From food to grocery to maid, NRI stunned with fast, affordable services in India. Gets blown away by Delhi-Dehradun expressway
A visitor from the United States was surprised by India's rapid grocery delivery, affordable home help, and instant digital payments. He also experienced a swift highway drive. These conveniences, ordinary to many Indians, felt extraordinary to him. This experience revealed a significant shift in the quality of life through time-saving and accessible services.
Tamannaah Bhatia's trainer reveals how to make healthy Besan Chilla in 3 simple ways
Actress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfast. He calls besan cheela the "worst" vegetarian breakfast and explained how it lacks sufficient protein for sustained energy. Read on to know how to make it healthier in three simple ways at home.
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'
Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for lightness. He suggests mindful eating with meal gaps, occasional ash gourd cleanses, and respecting food to reduce intake. This balanced approach prioritizes awareness over strict dieting, fostering well-being.
ITC bets big on protein-rich foods, eyes fast-growing health segment market
ITC Ltd is expanding its presence in the protein food segment as part of its health and wellness strategy. The company is introducing unique, affordable protein-focused products across various categories, leveraging consumer insights and innovation. ITC aims to democratize protein products, making them accessible to a wider consumer base and driving future growth.
The Role of diplomatic dining at international summits
Meals have played a crucial role in diplomatic negotiations, from Lal Bahadur Shastri's final meal to the Tehran Conference where Churchill used dinner parties to foster agreement. These culinary encounters, whether simple or lavish, have historically helped break the ice and facilitate crucial political outcomes.
Problem with going to Japan - you return and expect things to be still civilised
A recent trip to Japan left a lasting impression. The country's remarkable civility, efficient systems, and rich culture were observed. From the peaceful city of Hiroshima to the bustling streets of Tokyo, a sense of order and pride prevailed. The author found the experience so profound that returning home has led to a stark contrast in expectations for everyday interactions.
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Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your diet
Nutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein intake promotes metabolism, curbs hunger, and accelerates recovery. Incorporating straightforward options like chicken, fish, paneer, tofu, and besan chillas can significantly enhance your daily protein levels. Focusing on consistent, thoughtful food choices instead of striving for perfection fosters lasting health benefits.
Meal vouchers at Rs 200 per meal: Who gets income tax benefit and how the ‘working hours’ rule applies
The increase in the tax-exempt limit for employer-provided meals to ₹200 per meal under Rule 15 of the Income-Tax Rules, 2026 marks a significant shift from the earlier ₹50 cap. However, the real issue lies not in the quantum of the benefit, but in the interpretation of the rule—particularly the condition that meals must be provided “during working hours.
Move on from sweet and salty lassi. India’s favourite summer drink has more than 10 different flavours that match the lifestyle of each region
Lassi offers a refreshing escape on hot Indian days. Beyond sweet or salty, its preparation varies greatly by region. Punjab's lassi is rich and sweet, while South India's Neer Mor uses cooling spices. Maharashtra and Gujarat enjoy light, salty chass. Varanasi's malai-topped lassi and Tamil Nadu's spiced Theru Mor are also popular. Ginger lassi aids digestion in the north.
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithai
Noopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or extreme measures. Instead of starving herself, she focused on protein-rich meals, ate six small balanced meals daily, prioritised home-cooked food, stayed well-hydrated, and avoided strict restrictions. By choosing consistency and mindful eating over quick fixes, she achieved long-term results, proving that healthy weight loss is more about balance and lifestyle changes than drastic diets.
How El Nino-driven weaker monsoon rains could impact India
The monsoon outlook for India in 2026 paints a worrying picture, with an anticipated El Niño likely to disrupt normal rainfall patterns. This scenario threatens to diminish crop production and necessitate greater imports of essential commodities, such as edible oils. Moreover, diminished rainfall could strain the power sector, necessitating governmental response.
Jeff Bezos' ex-wife MacKenzie Scott donates $70 million to Meals on Wheels America: How her Amazon fortune is changing lives
Jeff Bezos' ex-wife, MacKenzie Scott has donated big once again, and this time it is $70 million directed to Meals on Wheels America to help the senior and elderly citizens of America. MacKenzie Scott has donated more than $26 Billion since 2020 as part of her donation drives. On the other hand,
Can you make tasty foods from peels, roots, stems and leaves? The Bengali connection behind zero-waste cooking trend
Bengalis have long practiced zero-waste cooking. Food scraps are transformed into flavorful dishes. This tradition stems from historical famines and strict social rules. What began as survival is now a mindful approach to food. Every ingredient is valued, ensuring nothing goes to waste. This timeless cooking method is celebrated during Poila Baishakh.
Engineering exports hit record high in FY26; govt support, FTAs boost growth: EEPC’s Chadha
Indian engineering exports achieved a record $122.43 billion in FY25-26. This growth occurred despite geopolitical tensions and trade policy shifts. The sector demonstrated remarkable resilience and adaptability.
India's Apple component exports to China surge to record $2.5 billion under ECMS scheme
India's electronics exports to China are experiencing a significant surge. Apple's component manufacturing scheme is driving this growth. Indian vendors are now exporting parts to China, a reversal of past trends. This development is expected to boost India's overall exports to China substantially. The success highlights the impact of government initiatives on the electronics sector.
India achieves record exports of USD 860 billion in 2025-26: Piyush Goyal
India has set a new export record, reaching $860 billion in shipments for the fiscal year 2025-26. This achievement surpasses the previous year's $825 billion. The nation's exports demonstrate resilience against global challenges. Nine new trade agreements are expected to boost this growth further, opening new markets and opportunities across various sectors.
India gem and jewellery exports rise to ₹2.44 lakh crore in FY26 amid global headwinds
In FY26, India's gem and jewellery sector reported an impressive ₹2,44,827.26 crore in exports, demonstrating a modest growth in rupee terms. However, exports in dollar value experienced a downturn amidst global market turbulence. To counter this, exporters expanded their reach, finding new opportunities in the UAE, Australia, and Canada.
Techie shares 8 things you learn only after living away from home. ‘This phase is hard but…’
A software developer’s viral post highlights the realities of living away from home. From initial excitement to managing responsibilities alone, individuals face homesickness, financial challenges, and emotional ups and downs. While the journey can feel isolating at times, it ultimately builds resilience, independence, and maturity, shaping people into stronger individuals over time.
India’s trade deficit narrows to $20.67 billion in March on West Asia risks
India's trade deficit saw a significant reduction in March. Exports increased while imports decreased. This improvement occurred despite rising tensions in West Asia. Geopolitical risks could impact future trade. Services exports continue to drive growth for India. Merchandise exports also saw a modest rise.
MacKenzie Scott donates $70 million to boost meals and care for elderly in US
MacKenzie Scott donation news shows support for elderly care in the US. Meals on Wheels America will use the funds to improve meal delivery and services for seniors. Many older people are waiting for help, so this funding is important. The story highlights growing demand, charity work, and the need for more donations to support senior citizens.
West Asia conflict: India's soybean meal exports fall 63%
India’s soybean meal exports dropped nearly 63% to 60,000 tonnes in March, hit by high domestic prices and disruptions from the West Asia conflict, according to Soybean Processors Association of India. Shipments to key markets like Iran and the UAE were affected. However, domestic demand stayed strong, with consumption rising to six lakh tonnes, supported by the animal feed industry.
Guzzlers out, firms switch to lighter canteen menus
Corporate canteens across India are facing an LPG supply crunch. This is increasing costs and disrupting kitchen operations. Large food service providers are managing the strain by scaling back fuel-intensive dishes and shifting to simpler menus. Some locations have reduced service hours. Employees are noticing menu changes, with some items disappearing. Companies are investing in alternative cooking infrastructure.
India raises export duty on diesel, ATF
India has significantly increased export duties on diesel and aviation turbine fuel. This move aims to boost government revenue and ensure sufficient domestic fuel supply. The export duty on diesel now stands at ₹55.50 per litre, and on ATF at ₹42 per litre. These changes are a response to rising global crude oil prices following the Iran war.
Rice export rules relaxed for select European countries
India has eased rice export rules for many European nations. An inspection certificate from EIC/EIAs is now only required for exports to the EU, UK, Iceland, Liechtenstein, Norway, and Switzerland. Other European countries are exempt for six months. New rules also align feather and skin export policies with EU and UK regulations.
India eases rules for rice exports to some European countries
India has eased export rules for rice. Basmati and non-basmati rice can now be shipped to certain European nations. This is without the usual inspection certificate from its export agency. This exemption is for a period of six months. The rule applies to EU member states, the United Kingdom, Iceland, Liechtenstein, Norway, and Switzerland. Other European countries are already exempt.
Key fertiliser buyer India issues tender as war hits supply
A shortage of LNG due to the effective closure of the Strait of Hormuz forced some producers in South Asia to shut plants last month. Indian authorities are in talks with major producers and exporters of nitrogen-based and phosphatic fertilizers to secure direct supplies.
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