STAYS
At 46, Shweta Tiwari's secret for ageless fitness is hidden in her one daily habit. Trainer reveals the routine she never skips
At 46, Shweta Tiwari continues to maintain a toned physique with a fitness routine built around consistency rather than just gym workouts. Her trainer Kedar reveals why she never lets a day go without physical activity, while the actress shares how walking, cycling, swimming and weight training are part of her routine. Here's a look at her fitness habits, previous weight-loss journey and the importance of staying physically active with age.
Scene OTT release and platform details: When and where to watch Suriya, Nazriya, Naslen's Tamil movie online after its theatrical run
Scene, directed by Jithu Madhavan and starring Suriya, Nazriya Nazim, and Naslen, premiered on November 6. The film has reportedly earned over Rs 80 crore worldwide within its first two days in theatres. Its continued box office performance will influence how long it stays in cinemas before streaming.
You cannot claim Teji unless you have stood through the Mandi, says Nilesh Shah, Kotak Mutual Fund
Nilesh Shah urges investors to remain disciplined through market volatility, emphasising that participating in bull market gains requires enduring downturns. He advocates patience, consistent asset allocation and commitment to investment strategies throughout market cycles.
BCI withdraws age limit for 3-year, 5-year law courses; Supreme Court disposes of plea against age restriction
Taking note of the BCI's decision, a bench comprising Chief Justice of India Surya Kant and Justices Joymalya Bagchi and V Mohana disposed of the plea filed against the age restriction. In March 2017, the top court had stayed the decision of the Bar Council of India (BCI) prescribing an upper age limit of 22 years for the five-year LLB course and 45 years for the three-year course.
Nifty’s 8% surge this week is the best since January 2021. Are bulls here to stay?
Nifty surged 8% this week, marking its biggest weekly gain since January 2021, as foreign investors returned to Indian equities. Strong Q2 earnings, attractive valuations and a global shift away from AI-linked stocks supported the rally. The key question now is whether renewed buying can sustain the market's recovery.
Travel platforms and hotels see uptick in bookings for Diwali
An impressive uptick in Diwali travel bookings has been recorded this year, surpassing last year's figures. Online travel sites report a boom in both domestic and international reservations, particularly among Gen Z adventurers. These travellers are opting for extended holidays and making early bookings, indicating a shift towards peaceful, eco-friendly options that allow them to escape the hustle of urban life.
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Indian auto dealers flag post-festive demand risks as vehicle stocks stay high
Indian auto dealers warned that high vehicle inventories and rising financing costs could hurt post-festive demand. Passenger vehicle stocks remained at 43-45 days despite record wholesale dispatches, though dealers expect strong retail sales in the coming weeks to help clear inventory, the Federation of Automobile Dealers Associations said.
Fed's Beth Hammack and Thomas Barkin favour gradual rate hikes as inflation stays high
Two officials from the Federal Reserve have supported modest and steady interest rate increases to combat high inflation. They believe these adjustments should minimize disruptions for households, businesses, and financial markets. The Fed has left interest rates unchanged recently, with discussions ongoing about future hikes in December and early next year. The political landscape has shifted following the midterm elections, potentially changing price pressures in the economy.
SAP must continue software support to Nayara: Delhi HC
Delhi High Court's division bench refused to stay a single judge's order for SAP India to continue software services. Nayara Energy requires access to SAP's support system for its operations, as denied access could incur high costs. SAP suspended its services after the European Union imposed sanctions against Nayara Energy for its links to Russia.
Supreme Court stays contempt proceedings against Punjab chief secretary over pending DA, DR dues
The Supreme Court stayed criminal contempt proceedings against Punjab Chief Secretary KAP Sinha and other officials over delays in clearing pending dearness allowance and relief dues of employees and pensioners. It also restrained coercive action in the civil contempt case and asked the state to specify how much arrears it can release by March 31, 2027.
Two Trades for Today: A PSU engineering major for a 5.2% rise, a large-cap financial services stock for a gain of 6%
Our technical analysts identify select stocks every trading day that may gain momentum even in volatile markets. Here are the technical calls for today.
UGC to relook controversial caste discrimination, ragging rules: Govt tells SC
The Centre has told the Supreme Court that it is considering appointing a committee to revisit the UGC's 2026 regulations on caste discrimination in higher education institutions. The submission comes after the top court put the rules on hold in January, citing concerns over vague provisions and their potential consequences.
Blinkit Ambulance to charge Rs 2,500 for non-emergency trips; emergency service will stay free: Deepinder Goyal
Goyal said Blinkit Ambulance has served about 42,000 cases in the last two years, of which roughly 20,000 were emergencies. None were charged but a growing share of bookings were for routine checkups, hospital visits and hospital-to-home transfers, trips that “an Uber or private transport could have handled just as easily,” he said.
MIT researchers gave freshly cut pak choy melatonin through tiny needles; the vegetables stayed saleable for 4 extra days at room temperature without refrigeration
Researchers at MIT have developed innovative microneedles capable of delivering melatonin directly into vegetables post-harvest, drastically prolonging their freshness. For instance, lab studies revealed that treated pak choy stayed fresh for an additional four days at room temperature, even without refrigeration. This breakthrough allows melatonin to enter the plant’s vascular system, activating its natural defenses, thereby reducing decay rates compared to untreated produce.
India-EU trade deal to ease mobility for Indian professionals, but work visas will still be required
The proposed India-European Union Free Trade Agreement is set to simplify temporary entry for Indian professionals. It includes provisions for intra-corporate transferees, contractual service suppliers, independent professionals, and business visitors. Visa applications will still follow existing immigration procedures and conditions, ensuring applicants meet specific requirements.
What has happened to Nicolas Cage's $10.5 million beachfront home in Malibu? Actor makes revelations at Los Angeles Comic Con
Nicolas Cage has revealed he is staying in hotels after a sinkhole destroyed a part of his $10.5 million Malibu home back in September. The actor spoke about his Halloween plans during an event at Los Angeles Comic Con on October 31. The sinkhole destroyed a part of Nicolas Cage's driveway and deck.
Microsoft buyout offer: Should you take the payout or risk future layoffs? A legal expert explains what to do before signing
Microsoft buyout offer: Microsoft has offered voluntary buyouts to around 60,000 employees, leaving workers to weigh the payout against the uncertainty of staying or finding another job. Employment attorney Craig Levey shares what employees should review before signing, from legal terms and future layoff concerns to negotiation and tax implications.
Stay empty, stay stupid
In our modern society, ignorance has paradoxically transformed into a desirable trait. Confidence is often prized over knowledge, leading to a scenario where individuals who display folly are celebrated for their relatability. This trend signifies a cultural shift where foolishness is regarded as aspirational, prompting a reevaluation of intelligence and creating an unusual social atmosphere that values bravado over intellect.
Horoscope Today, November 4, 2026: Aries Must Stay Calm, Taurus Checks Money Matters, Gemini Finds the Right Words
Today, the Moon continues its journey through Leo alongside Ketu and Jupiter. This energy highlights creative thinking, domestic stability, and effective communication. Planetary positions urge you to double-check money matters, bills, and promises before spending. Stay calm at home and at work, and focus on steady progress rather than rushing.
SC posts pleas challenging validity of Waqf (Amendment) Act, 2025 to January 21 next year
The Supreme Court has delayed hearings regarding the constitutional validity of the Waqf (Amendment) Act, 2025. It has asked the involved parties to finalise their pleadings by December 31, 2026. The court intends to hear challenges that aim to invalidate specific provisions of the Waqf Act. Furthermore, the court had earlier stayed certain clauses to protect party interests while processing the case.
Cyclone Murasu: NTR District Collector Lakshmi Sha urges people to stay indoors amid heavy rain forecast
NTR District Collector Lakshmi Sha has urged residents to stay indoors due to heavy rainfall forecasts. Shops and shopping complexes have been advised to close as Cyclone Murasu approaches the coast. Waterlogging has already disrupted movement on several major roads in Vijayawada. The India Meteorological Department predicts gale winds and flooding in low-lying areas could occur. Precautionary measures, including shifting families to relief camps, are being implemented as conditions worsen.
US manufacturing strengthens in October, input prices stay high
US manufacturing activity accelerated in October, with the ISM manufacturing PMI rising to 55.5 from 54.5 in September, beating Reuters-polled economists' expectations. Strong consumer and AI-related business spending supported growth, but factory input prices remained elevated at 75.2, reinforcing concerns that US inflation could stay above the Federal Reserve's 2% target.
US manufacturing picks up in October; input prices stay high
US manufacturing activity experienced growth in October due to solid domestic demand and increased business spending in AI. The manufacturing PMI rose to 55.5 from 54.5 in September, indicating ongoing growth in this sector. Domestic demand showed the strongest pace of growth in over five years during the third quarter. However, inflation remains a concern amidst supply challenges and high input prices.
Rupee ends little changed as traders stay cautious despite oil, dollar drop
The Indian rupee closed at 94.90 per dollar, trimming its earlier advances. Despite lower oil prices and a softening dollar, the rupee struggled to gain ground as traders remained wary ahead of the impending US midterm elections. Additionally, the Reserve Bank of India's increased dollar forward position suggests a possible dollar-buying approach. Overall, market sentiment reflects caution as global factors continue to influence local currency trends.
Sam Altman is a vegetarian who hates protein shakes. Here's what he eats to stay productive
OpenAI CEO Sam Altman, a vegetarian since childhood, says he dislikes protein shakes but drinks them to meet his nutritional needs. He takes supplements, skips breakfast and fasts for around 15 hours daily. He also limits sugar, follows a two-espresso routine, prioritises sleep and lifts weights three times a week to support productivity.
RSS terms UGC norms against discrimination 'unbalanced'
RSS has expressed concerns regarding the University Grants Commission's anti-discrimination regulations, stating that they are unbalanced. The government is being urged to revise the framework to maintain social harmony. As the Supreme Court intervened, the UGC regulations were temporarily stayed, allowing the previous framework to continue. The RSS emphasised the need for balanced decisions that would foster societal strength and cohesion.
If you want to become PM, stay in mock parliament: Amit Shah on Rahul Gandhi
Union Home Minister Amit Shah condemned Rahul Gandhi for holding a rally on the anniversary of the 1984 Sikh genocide. He emphasized that Congress has consistently faced electoral defeats and alleged that Gandhi combats parliamentary proceedings. Shah reflected on the historical significance of the anti-Sikh riots and highlighted the BJP's efforts to support victims. He mentioned initiatives taken under the Modi government to advance the country.
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