SPIKE PROTEIN

At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secret

At 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 release, let's have a look at the habits behind his fitness, from a strict food rule involving everyday items to weight training, walking, yoga and meditation. The actor has also spoken about his own food choices, offering a glimpse into the routine he has followed to stay active over the years.

Pulses prices surge: Will cheaper imports bring relief to consumers? Stakeholders divided

India currently imposes a 10% import duty on red lentils and chickpeas, while yellow peas attract a 30% duty.

Climate change Is making these grocery items more expensive this year

Global grocery prices are increasing as a result of climate change impacting food production. Recent research highlights that extreme weather is contributing to rising costs of essential items. Analysts predict that these trends will continue into 2027 and beyond, affecting food inflation rates. Additionally, countries previously self-sufficient in staple commodities might experience inflation due to disrupted yields.

Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22

Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complications associated with ageing. Engaging in regular strength training is crucial for preserving muscle mass and promoting metabolic wellness. A sufficient intake of protein and fibre facilitates effective muscle recovery and gut health. Additionally, moderate coffee consumption may aid in mitigating chronic disease risks, while adding chia seeds can boost nutrient absorption and support digestive health.

‘Spike protein was designed to kill…’: Dr McCullough drops chilling COVID vax claim |Allison Inquiry

Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that won’t cause bloating

For those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ginger tea stand out for easing bloating and enhancing digestion. Meanwhile, lactose-free kefir and unsweetened almond milk cater to gut health without discomfort. Fennel tea and chia fresca further contribute by alleviating gas and promoting smoother bowel movements. These beverages provide comforting alternatives for anyone seeking relief from abdominal discomfort.

Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gut

A nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trained gut doctor, there are 7 breakfast options ideal for those prone to bloating. These include oats topped with chia seeds and blueberries, eggs paired with sourdough, and a simple dosa. Additionally, he suggests lactose-free Greek yogurt with strawberries and oatmeal mixed with banana and walnuts.

298 calories, 18g protein: Mumbai nutritionist shares healthy papdi chaat recipe for guilt-free snacking

A Mumbai nutritionist recently showcased a deliciously healthy papdi chaat recipe on Instagram, boasting 18 grams of protein and only 298 calories. By substituting traditional fried flour chips with air-fried spinach leaves and enhancing the dish with Greek yogurt, sprouts, and colorful vegetables, this recipe reinvents a beloved street food into a nutritious and guilt-free snack option.

US sanctions on Iran: Basmati demand stays strong, pharma and livestock exporters face new hurdles

Iranian demand for Indian basmati remains resilient despite tougher US sanctions, but exporters are facing rising shipping, insurance, and payment risks. Pharma and livestock exporters are also navigating disruptions to established trade routes.

No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugar

It is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine of salman Khan’s blockbuster Maine Pyaar Kiya, shared a recipe that is yummy and doesn’t compromise on either nutritional value or taste. The dish called ‘protein ka paratha’ is made of wheat and sattu, often hailed as India’s natural protein powder.

What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprised

Staying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just sixteen hours without rest, cognitive abilities suffer, while motor skills and coordination dip to levels seen in intoxication. Going beyond thirty-six hours awake can disrupt hormonal balance and metabolism. It's clear that regular sleep is essential for maintaining well-being and ensuring safety.

Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fall

Most Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a banana can be so satisfying. However, many avoid it out of fear of gaining weight or spiking their blood sugar. Kareena Kapoor Khan’s dietician, Rujuta Diwekar, recently shattered some myths about these foods.

Amino Spiking in Protein Supplements: What it is and how to detect it

Many protein supplements are not as pure as claimed. A practice called amino spiking falsely boosts protein counts using cheaper ingredients. This means consumers pay for less nutritional value. Old testing methods are easily fooled. Consumers can protect themselves by checking ingredient lists and looking for third-party testing. The market is shifting towards greater transparency and honesty in protein quality.

Covid virus' 'most muted variant' found in Indonesia, claim scientists. What we know so far

Covid pandemic has subsided but the most mutated variant of coronavirus has been found in Indonesia. The new variant of the covid virus has been submitted to the world genomics database, according to reports.

Tightly twisted core of stem of SARS-CoV-2 spike protein made its variants fit: Study

The core of the stem of the SARS-CoV-2 spike protein has become progressively tighter and more rigid, making the virus more stable and better at transmitting, according to a study by researchers from Pennsylvania State University. The Omicron variant's stem is the tightest it can be, the study found. The research, which used a technique called amide hydrogen/deuterium exchange mass spectrometry, indicated that vaccines targeting newer variants may be effective for longer than those that target the original variant.

IISc researchers provide alternative mechanism to render viruses like SARS-CoV-2 inactive

A protein-protein interaction is often like that of a lock and a key, the Bengaluru-based IISc noted in a statement. This interaction can be hampered by a lab-made miniprotein that mimics, competes with, and prevents the 'key' from binding to the 'lock', or vice versa.

Indian-origin scientist among UBC researchers unveil world's 1st molecular-level analysis of Omicron

Dr Sriram Subramaniam, professor in UBC faculty of medicine's department of biochemistry and molecular biology, said that Omicron has greater binding affinity than the original SARS-CoV-2 virus, with levels more comparable to what seen with the Delta variant.

Scientists identify antibodies that can block Omicron variant

Scientists have identified antibodies that neutralise Omicron and other variants of coronavirus by targeting areas that remain essentially unchanged as the virus mutates. The research, published in the journal Nature, may help design vaccines and antibody treatments that will be effective against not only Omicron but other variants that may emerge in the future.

Omicron reportedly has 30+ mutations in spike protein region, may bypass vaccines: AIIMS chief Randeep Guleria

The Indian SARS-CoV-2 Genomic Consortia INSACOG is closely tracking the new variant of COVID-19 called B.1.1.529 and its presence has not been detected yet in the country, officials have said.

What happens when the COVID-19 vaccines enter the body – a road map for kids and grown-ups

The most important thing to understand about vaccines is that they teach your body how to gear up to fight an infection, without your body having to deal with the infection itself. In this way, vaccines help your body be prepared for invasions by germs that could otherwise make you very sick.

Faster spread of some coronavirus variants could be due to sturdier protein, say scientists

Researchers, including those from the Boston Children's Hospital in the US assessed the structure of the coronavirus spike protein down to the atomic level, and found how it changed with the D614G mutation which is carried by the Brazil, South Africa and UK variants of the SARS-CoV-2 virus.

Mutation in spike protein dominant form of Covid, eight times more infectious

The study confirms findings that D614G, one of the mutations, makes the virus more transmissible.

Mutation in virus may hamper vaccine progress

A study published in a medical journal has revealed that SARS-CoV-2, which causes Covid-19, has undergone multiple mutations in its "spike proteins". This is the protein that gives the virus the ability to infiltrate the human cells. Once this occurs, the virus starts replicating, which leads to infection.