MENTAL HEALTH
At 46, Shweta Tiwari's secret for ageless fitness is hidden in her one daily habit. Trainer reveals the routine she never skips
At 46, Shweta Tiwari continues to maintain a toned physique with a fitness routine built around consistency rather than just gym workouts. Her trainer Kedar reveals why she never lets a day go without physical activity, while the actress shares how walking, cycling, swimming and weight training are part of her routine. Here's a look at her fitness habits, previous weight-loss journey and the importance of staying physically active with age.
'Most actors starve otherwise': '7th Heaven' star Jeremy London reveals he cuts trees and lays stone between acting roles after a plea for work went viral
The reason Jeremy London mentioned that was because of a difficult situation that had involved his boss. He had asked his followers to contact his boss as he was reportedly experiencing a possible mental health crisis. Jeremy London asked his followers to help his boss find job opportunities and accommodation.
Quote of the day by Sigmund Freud: ‘The more perfect a person is on the outside, the more demons they have on the inside’ - Founder of psychoanalysis on why perfection on the outside can hide chaos within
In today's world where social media reigns, many people curate seemingly perfect lives while masking deep emotional struggles. Sigmund Freud's quote shed light on the risks of burying feelings to project an ideal self. This discord often results in profound fatigue and isolation. Embracing our flaws is key to leading a genuine and fulfilling life, encouraging individuals to seek authenticity over appearances.
EU charges TikTok over harmful algorithmic 'rabbit hole' effects
EU tech regulators charged social media platform TikTok on Friday with breaching the bloc's online content rules due to the so-called "rabbit hole" effect of its recommender system, which attracts users' attention to a constant stream of
St. Louis' 1908 Blind Girls' Home suffered water damage and alterations; a $4.6 million restoration uncovered its grand staircase and created affordable apartments
In St. Louis, a remarkable historic building, once a sanctuary for blind women, has been beautifully renovated with an investment of $4.6 million. Funded by federal tax credits dedicated to preserving historical integrity, the former dormitories have been converted into modern apartments designed for low-income residents. Moreover, the site now hosts a non-profit providing essential mental health services, demonstrating the blending of preservation and community support.
Over half of consumers use AI for wellness, yet concerns over accuracy persist: McKinsey
More than half of consumers use artificial intelligence for wellness, yet 40 per cent of United States consumers worry its advice may be inaccurate, according to a McKinsey report.
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Karnataka woman jumps into river to end her life, starts crying for help when crocodile attacks her, police and locals rescue her
In a shocking incident in Karnataka's Udupi district, a woman, overwhelmed by distress, attempted to take her own life by jumping into the Kumaradhara river. In a twist of fate, she sustained minor injuries from a crocodile, which led to her desperate cries for assistance. Quick-thinking locals and police rushed to her aid, saving her life. After receiving medical attention and counseling, she was reunited with her family.
Google sued over suicide-related AI chats on school computer
The parents of a 13-year-old girl have sued Google claiming she planned a potential suicide and funeral using its AI technology on a school-issued computer. Developers of fast-evolving AI technology are facing a litany of similar lawsuits in the US. OpenAI faces several wrongful death suits, including from the parents of 16-year-old Adam Raine, a teenager who committed suicide allegedly using methods advised by ChatGPT. Google and the startup Character.
Google, Meta, TikTok sue to block California youth social media law
The law, known as Assembly Bill 1709, prohibits such platforms from offering underage children "psychologically exploitative features" that could lead to compulsive use, such as providing personal recommendations and sending videos through autoplay features. It also requires the deletion of children's accounts with those features.
Ramayana actor Ravie Dubey once struggled to afford food. How he went from earning Rs 10,000 per month to building a Rs 80 crore fortune
Ramayana actor Ravie Dubey's journey took a tumultuous turn when he relocated to Mumbai to pursue engineering after 2001. Battling academic setbacks and the weight of societal expectations led him into a dark phase of mental health struggles. However, a serendipitous audition while studying shifted his trajectory, leading to his first paycheck in 2005. His breakout role came with the series Saas Bina Sasural in 2010, followed by Jamai Raja in 2014.
Who is Chelisa Painter? Lakers’ Luka Doncic comes to NBA referee’s rescue after courtside fan hits her with the ball
During a match, referee Chelisa Painter was struck by a ball thrown by a fan. Lakers guard Luka Doncic noticed the incident and confronted the fan about his actions. Security officials approached the fan after Doncic pointed him out, resulting in his removal from the court. Doncic later expressed his concerns about the fan's inappropriate behavior towards the referee.
Cindy Crawford and Rande Gerber step out after son Presley’s death: What happened to the 27-year-old model?
Cindy Crawford and her husband Rande Gerber were recently seen in Malibu following their son Presley Gerber's death. Presley passed away at the age of 27, and the couple has been mourning their loss. They were spotted running errands while maintaining a low profile during this difficult time. Crawford shared a emotional tribute about their son on Instagram.
Low vitamin C intake during pregnancy linked with negative emotions in infants: Study
Mothers with lower vitamin C intake during pregnancy were more likely to have fussy infants at six months. Supplemental vitamin C intake can mediate these negative emotions and support healthy brain development. The study analyzed data from over 300 pregnant women, focusing on nutrition and maternal mental health. Researchers suggest that this nutritional change is easily modifiable and can benefit families significantly.
Anonymous British celebrity fears losing his son, keeps identity hidden amid sexual misconduct case, consulted nearly 10 medical professionals
A British figure known as 'PPT' is battling to maintain his anonymity amidst grave accusations. He contends that disclosing his identity could jeopardise his bond with his son and worsen his mental health struggles. His legal representatives state he has previously attempted suicide and has consulted more than ten medical professionals recently. While the judge permitted some privacy, he underscored the media's obligation to report on issues of public significance.
Azim Premji Foundation launches Social Startups Programme to build grassroots NGOs
The initiative seeks to address a key gap in the social sector where many professionals have extensive experience working with communities but often lack the financial backing, mentorship and institutional support needed to start their own organisations, the Foundation said in a press release.
Manu Bhaker to contest elections for ISSF Athletes Committee for 2026-2030 term
Manu Bhaker, a celebrated Indian shooter, has been nominated for the ISSF Athletes Committee. Her vision includes enhancing athlete representation and welfare, while ensuring financial security for shooters. Manu aims to address key issues like competition formats and mental health support within the sport. The elections for the committee will occur during two ISSF World Championships in 2026.
Global survey finds mental health languishing 'here and now', especially in youth
A recent study indicates that global mental health is a pressing concern, particularly for younger populations. The research involved 50,000 participants across 92 countries and discovered lower mental health scores among youth. Older individuals showed improved mental health indicators and better perceptions of relationships. Respondents reported feeling positive about personal circumstances despite external stressors negatively affecting their well-being. Policymakers are urged to take specific actions to address these challenges effectively.
Does Snapchat cause depression, anxiety, eating disorders? A court trial that tells bold story against social media platforms
Social media companies face thousands of lawsuits in federal and state courts brought by individuals, school districts, municipalities and other government entities alleging the companies knowingly sought to addict children to their platforms.
From winning medals for India to joining Roadies: This Asian Games double silver medallist joins Bani J’s team to begin new journey on television
Asian Games double silver medallist Harmilan Bains has joined reality show Roadies, choosing Gurbani Judge's gang. The Indian athlete also spoke to IANS about the mental health struggles she faced after missing qualification for the Paris Olympics 2024. Here's a look at her athletics career, achievements and television debut.
Lindsay Clancy’s case and the limits of the insanity defence: Why jurors can reach different conclusions
Lindsay Clancy, a former nurse, is on trial for murdering her three children in January 2023. Her defence claims postpartum psychosis impaired her actions and understanding of right and wrong. The first trial ended in a mistrial due to a juror disagreement about her mental health. As she returns to court, her lawyers are seeking dismissal of the charges based on double-jeopardy concerns.
Chad Lowe and wife Kim Painter make a heartbreaking decision after daughter Fiona's death at 13; know what it is
Chad Lowe and Kim Painter recently held a private memorial to celebrate the life of their daughter Fiona. Fiona, who was 13 years old and loved dancing, passed away on September 29. Family members including Lola's sisters attended the gathering, honoring her memory and sharing their grief. Previous to this loss, the family had endured another tragedy with their home lost in a wildfire.
Technological fasting
Limiting mobile phone usage can help individuals reconnect with themselves and their surroundings. Engaging in traditional activities like gardening or painting fosters creativity and improves mental health. Taking long walks in nature serves as an effective countermeasure against smartphone distractions. Observing a nightly digital detox promotes better attention and presence in daily life. Overall, technological fasting encourages a more meaningful and connected way of living.
You meet family and friends regularly but still feel lonely? Scientists find a surprising reason after tracking 3,082 people for 10 years
A 10-year study tracking 3,082 older adults found that people who experienced higher levels of loneliness showed faster declines in memory and thinking abilities, even when they regularly met family members and friends. Researchers found that the emotional feeling of loneliness was linked to cognitive decline independently of how frequently participants interacted with others. The findings highlight the difference between being socially isolated and feeling emotionally disconnected.
Don't scold the mind
Buddha's teachings provide insight into the nature of suffering caused by craving and expectations in life. Mindfulness of breathing allows individuals to become aware of their thoughts and feelings. By practicing mindfulness, one can gently redirect attention to the breath without self-judgment. The process encourages awareness and recognition of wandering thoughts, fostering a sense of calm. This practice can be a powerful tool for enhancing mental well-being and reducing stress.
Meta settles with teen during trial testing claims social media caused depression, eating disorders
Meta Platforms has settled with a teen plaintiff who accused the company of designing Instagram and Facebook to be addictive, causing her mental health problems
In 2015, Airtree backed Canva's $6 million Series A; 6 years later, a partial sale at a $39 billion valuation returned 1.4x its first fund; here's how
Canva reached a $39 billion valuation when Airtree reduced part of its holding in 2021. In September that year, Canva announced a separate $200 million funding round at a $40 billion valuation. According to reportes, a more recent Canva share sale generated a return equivalent to 1.4 times the total capital invested in Airtree's first fund.
Noah Kahan launched a mental health nonprofit in 2023; here's how it raised $13 million and helped fund mental health initiatives
Its stated mission is to reduce the stigma around mental health and improve access to care. It says it has supported more than 250 community-based organisations around the world. The Busyhead Project lists Brooke's Place in Indiana, Outright Vermont, All Souls Counselling Center in North Carolina and the Yellow Tulip Project in Maine among its supported organisations.
Ariana Grande’s charity gives $125,000 to support LGBTQ+ rights, mental health and immigrant communities
Ariana Grande has established The Brighter Days Ahead Foundation to aid vulnerable communities in need of support. The foundation focuses on four funding streams, including emergency assistance and mental health services. Recent contributions have included a $125,000 grant to Trans Lifeline to help provide direct assistance to transgender individuals. Grande aims to encourage other donors to contribute as well, improving support for smaller nonprofits.
Selena Gomez's Rare Beauty gives 1% of sales to mental health; what is the fund and how does it work?
Selena Gomez's Rare Beauty launched in 2020 alongside the fund. The initiative set a goal of mobilising $100 million over 10 years to support youth mental health. The model works in a very simple way. A portion of the brand's sales supports the fund. Meanwhile, donations from individuals, foundations and corporate partners provide additional funding.
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