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    IMMUNE SYSTEM

    Why scientists call PJ.2.1 a ‘jump’ variant: The COVID strain that arrived with dozens of mutations at once and spreads by gripping your cells more tightly

    A new variant of SARS-CoV-2, named PJ.2.1, was detected in Canada and has spread globally. It has over 25 mutations in its spike protein, which enhance its binding to human cells. Researchers are observing its spread in countries like the US, Spain, and Australia among others. Currently, there is no evidence linking PJ.2.1 to increased severity of illness or hospitalization.

    Donald Trump says he sleeps just 4-5 hours a night. What does science say about sleeping less, and how much sleep do Americans need?

    Donald Trump reportedly operates on just four to five hours of sleep each night. Research indicates that most adults require seven to eight hours for optimal health. Sleep deprivation raises health risks and affects daily functioning for millions of Americans. Studies show that inconsistent sleep patterns can worsen heart health and increase the risk of serious conditions. Prioritizing a consistent sleep schedule is crucial for maintaining overall well-being.

    Can cold showers stop you from getting sick? The 29% finding has a catch

    A Dutch trial found that adults who ended their showers cold reported 29% fewer days off work due to illness. They did not report a clear drop in the number of days they felt ill.A 2025 review found no clear short-term effect on the immune measures it examined

    'Liquid biopsy can ease financial burden for cancer patients': Scientists on how a $1,000 test could save $10,000 in treatment costs

    Liquid biopsy, a blood-based test that detects and analyses cancer-related biomarkers, is gaining ground as a tool to monitor disease progression and guide treatment decisions. Scientists Catherine Alix-Panabieres and Klaus Pantel, who coined the term in 2010, spoke to ET about its growing role in cancer care, the potential to reduce treatment costs through personalised medicine, and the need for more clinical trials to establish its benefits for patients.

    Scientists gave mice an existing asthma drug before exposing them to peanut extract; 95% were protected from severe allergic reactions in the experiment

    Researchers at Northwestern University found that the asthma drug Zileuton reduces allergic reactions in mice fed peanut extract. The study indicates that Zileuton could block the inflammation that leads to anaphylaxis. While it works in mice, clinical trials in humans are just beginning. This research highlights a new biological pathway related to food allergies and the immune response.

    Walked into a room and forgot why? Harvard-trained doctor shares 8 silent signs your body is under stress

    Chronic stress manifests through various subtle indicators, claims Harvard-trained gut doctor Dr Saurabh Sethi. Among the notable symptoms are impaired concentration, a persistent craving for sugary foods, and an increase in abdominal fat. Furthermore, many individuals experience heightened heart rates and occasional memory lapses, alongside digestive irregularities, which highlight the detrimental effects of stress. Early recognition and intervention can mitigate long-lasting health issues.

    The Economic Times
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