5 SIMPLE ASANAS
How to Perform Tarpan and Pind Daan at Home: Samagri List, Mantras and Step-by-Step Vidhi
Pitru Paksha 2026 is underway, and many families perform Tarpan and Pind Daan to offer prayers and pay respects to their ancestors. These rituals can be performed at home in a simple form when visiting a temple, riverbank or sacred pilgrimage site is not possible. Here is a practical guide covering the Tarpan and Pind Daan samagri list, preparation, simple mantras, direction, and step-by-step vidhi.
Mourning hair loss? Here's 5 yoga asanas which can prevent hair fall
Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga. Poses like Adho Mukha Svanasana, Sirsasana, Uttanasana, Vajrasana, and the Balayam technique improve scalp circulation, alleviate stress, and promote hair growth.
Happy World Yoga Day 2024: Top wishes, quotes, messages, images to share with your family and friends
International Yoga Day 2024 Wishes: On June 21st, millions will celebrate the 10th International Day of Yoga, highlighting its physical, mental, and spiritual benefits. Established by the UN in 2014, this day emphasizes global awareness and the transformative power of yoga. The 2024 theme, Yoga for Self and Society, encourages holistic well-being. Join the movement with events, workshops, and heartfelt wishes to embrace yoga’s benefits.
International Yoga Day: Check five simple poses that you can to try to prevent heart blockage
Yoga can complement traditional treatments for clogged arteries, reducing the risk of heart attacks and strokes while improving heart health and circulation.
5 mistakes you could be making when practising yoga and how to avoid them
Stop comparing yourself with others, focus on yourself, and feel yourself being in the present, here and now.
'Sitting is the new smoking': Easy Yoga asanas for office if you are spending all day at desk
One way to combat the terrible effects of over-sitting is through yoga. Not only do yoga asanas open up the body and strengthen it, but performing asanas can help you go inward and realise that you can choose if you feel stressed or not. Do the following asanas every day, preferably after work:
A 15 minute Yoga routine for workaholics
Here are some simple and efficient yogic techniques to get in shape.
StepSetGo boss, an avid gamer, can't wait to get his hands on the new PS5
Shivjeet Ghatge said his laptop and mobile play a crucial role in day-to-day functioning.
Exercise, diet and yoga help Karan Gupta stay fit during coronavirus lockdown
In times of social distancing, the Alchemy Group CEO said that workout routines have gone for a toss.
Forget about counting calories, just eat healthy & right
Counting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measuring tool.
#InternationalYogaDay: Jaggi Vasudev hopes to prevent student suicides
According to the NCRB, 8,032 student suicides were reported in 2014. In the past 5 years, 57 students have committed suicide in Kota.
Here are 10 myths about yoga debunked
Yoga can be practised irrespective of religion, race, age, gender, profession, state, conditions, problems and sufferings.
16 tech titans who won't leave their fortune to their kids
We've rounded up some of the other most generous people, all of whom have decided to donate large portions of their wealth to charity.
Art of Living to organise session on International Yoga Day
As part of International Yoga Day, being celebrated on June 21 across the globe, Art of Living Foundation is organising a free yoga session.
16 tech titans like Bill Gates, Elon Musk and Larry Page who are giving away most of their money
The 16 top entrepreneurs who have made billions off of their tech ventures and chosen to donate their wealth to different causes.
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