WHY MANGO IS HEALTHY
How to remove pesticides from mangoes, litchi naturally to make them safe for eating
Summer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including saltwater soaks, diluted vinegar, or baking soda solutions, are essential to ensure these seasonal treats are safe and healthy. These fruits are also packed with vitamins, antioxidants, and fiber, contributing to immunity, heart health, and digestion.
Jr NTR's co-actress was 'forced' to quit the industry. Years later, she moved to Goa with her family. Now, Sameera Reddy's kids are learning life beyond textbooks
Actress Sameera Reddy has traded the film world for a serene life in Goa. A short vacation transformed into a permanent move, focusing on nature and sustainability. Her family cultivates their own food and practices composting. This lifestyle offers children unique lessons in respecting nature and community living. Read on!
Famous alphonso mango is facing existential crisis this year
Ratnagiri's Alphonso mango growers are facing a challenging season due to weather disruptions that significantly reduced production. This has led to higher prices and increased sales of lookalike mangoes, raising concerns about the authenticity and future identity of the GI-certified fruit.
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Chole Bhature pizza is now a viral sensation on the internet, netizens say 'Before Italians, Punjabis should ban this guy'. Watch video
A unique culinary creation, the "Bhature Pizza," has taken social media by storm. This innovative dish combines the beloved North Indian Chole Bhature with Italian pizza elements, featuring a fried bhatura base topped with chickpeas, chutneys, cheese, and various other ingredients. Netizens are reacting with a mix of amusement and curiosity to this unexpected fusion.
Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipe
Busy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featuring muesli, Greek yogurt, fruits, and chia seeds. This nutritious meal, taking just minutes to assemble after a short prep, offers sustained energy and keeps you full, making it ideal for hectic schedules.
3 ingredients, 15 minutes: Fitness influencer shares how to make mango mochi at home. This tasty and healthy Japanese summer dessert is light, fresh and juicy
Summer brings mangoes, a beloved fruit. Lifestyle influencer Dipannita Halder shared a simple mango mochi recipe. This Japanese dessert features a chewy rice cake around a sweet mango filling. Halder's version uses only three ingredients and takes about 15 minutes. It is a healthy and refreshing treat. Food lovers are eager to try this delightful summer dessert at home.
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heat
Beat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks for homemade lemon soda with salt. Replace packaged mango shakes with traditional aam panna. Opt for watermelon over packaged orange juice. Enjoy iced lattes instead of cold coffee. Choose homemade popcorn over chips.
PM Modi's gifts: Muga silk stole for Italy PM, Ladakhi stole for Sweden PM, Kesar mangoes for UAE prez
Prime Minister Narendra Modi presented unique Indian gifts to world leaders during his recent five-nation tour. Items included Muga silk stoles, Madhubani paintings, and Kesar mangoes. These thoughtful presents showcased India's rich cultural heritage and craftsmanship. The gifts fostered goodwill and highlighted India's artistic traditions on the global stage.
Why health freaks never skip these 5 moringa recipes
Moringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. Popular dishes like soup, paratha, smoothies, dal, and tea are making this nutrient-dense ingredient a staple for health-conscious individuals seeking improved immunity, digestion, and energy. Its versatility and affordability contribute to its widespread adoption.
No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49
Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, and plant-based meals. She avoids dairy and animal products, opting for dates for sweet cravings and enjoying dishes. Read on to know what her source of protein is.
How to use chia seeds for weight loss: 10 ways to fuel your fitness journey
Chia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help keep you feeling fuller for longer and support healthy digestion. While chia seeds may help reduce cravings and encourage better eating habits, they are not a miracle solution for weight loss. Long-term and sustainable weight loss still depends on maintaining a balanced diet, staying physically active and creating a healthy calorie deficit over time.
Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha next
As summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuring grated raw papaya, whole wheat flour, paneer, and optional chicken, is seasoned with aromatic spices. It's served with a refreshing mango chutney, creating a flavorful and nutritious summer meal that has captivated food enthusiasts online.
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....
Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves with fitness goals and work demands, prioritizing protein and controlled portions during intense phases. He strategically adjusts macronutrients and meal timing, emphasizing hydration and avoiding processed foods for optimal results.
Mango season alert: How to check if your mangoes are naturally or chemically ripened
This mango season, knowing how to identify chemically ripened mangoes vs naturally ripened mangoes is essential for safe consumption. The Food Safety and Standards Authority of India (FSSAI) warns against harmful agents like calcium carbide used for artificial ripening. By checking colour, smell, texture, and internal consistency, consumers can avoid health risks and choose safe, naturally ripened mangoes, ensuring better taste, nutrition, and overall food safety.
Kid with 2BHK in Bengaluru vs kid with 2 acres land in UP: Delhi-based investor on who might get richer in future when they grow up
A Delhi founder's viral post highlights a new wave of wealth creation, moving beyond digital assets to tangible ones like mango trees. Startups are now enabling online tree rentals, transforming rural land into monetizable products. This shift challenges urban-centric prosperity, suggesting that structured, digitized rural land could redefine future financial leverage and value in India.
Are mangoes good for you? From controlling BP, sharp memory to happy hormones, nutritionist shares 8 reasons why you should enjoy it
Mangoes, beyond their delicious taste, offer a wealth of health benefits. Rich in vitamins A, C, and B6, they boost immunity, support eye health, aid digestion, and promote radiant skin and hair. Furthermore, mangoes balance hormones, protect the heart, sharpen brain function, and provide a natural energy lift, making them a nutritional powerhouse.
Why should India eat Tommy Atkins when we have our desi mangoes?
There is no need to turn into a food fundamentalist on this. Imported foods add diversity to our tables, restaurants give us a break from the drudgery of daily cooking and some processed foods can be both healthy and delicious. What is needed is balance and, when this crisis is over, we can welcome them without forgetting what we have learned.
Free saplings at Delhi mango festival a big hit
Farmers from West Bengal and Uttar Pradesh too come together to display traditional, hybrid and unique varieties of mangoes. More than 20,000 visit the festival and everyone stocks up on their favourite variety.
Recipe: A healthy, colourful addition to your summer dining table
Fresh and easy-to-make, you're going to love these delectable corn and mango salad tacos.
Beat your Monday blues with drool-worthy Movenpick Ice-creams
Movenpick Ice-creams have a range of mango flavours to choose from. Enjoy a rich Mango Ice-cream or a Mango Sorbet with ripened mango chunks.
Steady supply to make alphonso affordable
This one-time supply outstripping demand is going to be welcome because it will mean that the king of mangoes, the alphonso from the Konkan (Ratnagiri and Sindhudurg districts mainly) will come within reach of more buyers.
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