MANGO NUTRITION VALUE
Weather swings, monsoon risks, and the growing threat to mango, apple crops
The agriculture industry has evolved historically through adaptation and resilience, and now it is time to speed up this transformation, empowering Indian fruit growers to be more enterprising to produce quality horticultural crops against mounting climatic aberrations.
Why health freaks never skip these 5 moringa recipes
Moringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. Popular dishes like soup, paratha, smoothies, dal, and tea are making this nutrient-dense ingredient a staple for health-conscious individuals seeking improved immunity, digestion, and energy. Its versatility and affordability contribute to its widespread adoption.
Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fast
Ram Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devotees wake early, stay hydrated, and consume nutrient-rich foods. Non-vegetarian, sugary, spicy, and heavy foods are avoided. After fasting, simple meals like fruits, milk products, and sabudana khichdi are preferred. Prasad is an integral part of breaking the fast.
Eating more fruits? Study reveals how your choices could be increasing pesticide levels in your blood
Invisible risks lurk on popular fruits in India. Pesticide residues are a growing health concern. Studies show these chemicals can enter the body. Long-term exposure may lead to serious health issues. Apples, grapes, mangoes, and pomegranates are among high-risk fruits. Consumers can make smarter choices to reduce intake. Washing and peeling fruits are key steps.
When Shraddha Kapoor revealed the secret to her svelte figure: ‘My meals are different every…’
Shraddha Kapoor shares her wellness secrets. She enjoys a diverse diet with home-cooked Indian breakfasts and seasonal fruits. Adequate sleep is crucial for her energy. Kapoor prefers vegetables and almond milk over traditional tea. She avoids frequent dining out, focusing on balanced, nourishing meals. Her approach ensures a fit and graceful appearance.
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ITC lines up Rs 20,000 crore capex, aims to improve FMCG margins
ITC will invest twenty thousand crore rupees across businesses. This investment will occur over the medium term. The company recently established eight manufacturing plants. These plants focus on FMCG, sustainable packaging, and agricultural products. ITC incurred forty-five hundred crore rupees in capital expenditure in the past two years. Sanjiv Puri addressed shareholders at the company's annual general meeting.

Shubhanshu Shukla docks at ISS: From gajar to moong dal ka halwa, what will he eat, his daily routine & more
Group Captain Shubhanshu Shukla has successfully docked with the ISS as part of Axiom Mission 4, marking India’s return to human spaceflight after 41 years. During his fortnight-long trip, he will conduct India-designed scientific experiments focused on nutrition and agriculture in microgravity.

Odisha makes first-ever global export of Moringa, Parwal to Dubai
Odisha exported drumstick (moringa) and pointed gourd (parwal) internationally for the first time, shipping 910 kg to Dubai via Bhubaneswar airport. The state has exported over 52 MT of fresh produce in FY25, supported by FPOs and government initiatives. Odisha is enhancing cold storage and logistics to boost agri-exports and integrate farmers into global markets.

UPSC preparation took a twist. Now, his family is selling India’s most expensive mangoes at Rs 10,000 per piece
A farmer in Telangana, Sumanbai Gaikwad, has successfully grown Miyazaki mangoes, the world's most expensive mangoes, with saplings procured by her son from the Philippines. These mangoes, sold at ₹10,000 each, have garnered significant attention at an agriculture fair. This venture is seen as a breakthrough in agricultural innovation for the region.

Keerthy Suresh wedding: Guests were treated to a simple Satvik meal. A look at the dishes
Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the use of strong spices. The term "Satvik," rooted in Sanskrit, embodies the qualities of purity, clarity, and harmonious energy. Satvik foods are distinguished by their freshness and unpretentious preparation, often featuring raw or lightly cooked ingredients.

Why Moringa is called the miracle food: 10 amazing health benefits you should know and how to use Moringa powder in meal
Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed with vitamins, minerals, and antioxidants, offering a wide range of health benefits. From boosting immunity and aiding digestion to supporting heart health and enhancing skin, Moringa is a versatile addition to any diet.

How to protect your kids during the flu season
Firstly, focusing on a nutrient-rich diet that prioritizes immunity-boosting foods such as fruits, vegetables, whole grains, and lean protein. Secondly, promoting movement and active play for better immune health, improved sleep and enhanced learning. Lastly, finding ways to destress by engaging in activities such as cooking or relaxing with a story or podcast to help enhance nutritional intake and strengthen the immune system.

Mango plantation: A reminder of how NREGA can tremendously contribute to rural development
Whichever way you look at it, the IRR is really high: 31% in the baseline scenario. Even in an ultra-conservative scenario where the baseline yields and output price are halved, and just 30% of the saplings survive, our estimated IRR is still a respectable 6% - similar to the rate of return on NREGA wells in the IHD study cited earlier.

Heat may scorch fruit, vegetable output by 30%
While mango farmers have already reported massive flower and fruit drop, the sudden and early onset of summer will also adversely affect lychee, citrus fruits, watermelons, bananas, and cashew crops, experts said. Vegetables like cabbage, cauliflowers, leafy vegetables, and tomatoes will not only be of lower size but of lower nutritional content, they said.

Maaza turns the fastest growing brand for Coca-Cola
The company is stepping up nutrition as a core growth vertical globally as well as in India, and is investing heavily in dairy and glucose-based drinks to broadbase its portfolio beyond core fizzy drinks.

Time to move over, mango; it’s a banana republic
While grapes continued to be the sweetest fruit for Indian traders, with shipments worth more than Rs 2,400 crore in 2020-21, according to Customs department entries, banana exports surged about 41% from Rs 710 crore in the previous fiscal. In contrast, mango exports fell marginally to about Rs 400 crore, from Rs 408 crore a year ago.

RoohAfza Fusion: Hamdard Laboratories India enters ready-to-drink segment
The company said it has launched RoohAfza Fusion with real fruit juices in five flavours of litchi, lemon, orange, pineapple and mango in a convenient ready to drink, Tetrapak format for the Indian market.

Why should India eat Tommy Atkins when we have our desi mangoes?
There is no need to turn into a food fundamentalist on this. Imported foods add diversity to our tables, restaurants give us a break from the drudgery of daily cooking and some processed foods can be both healthy and delicious. What is needed is balance and, when this crisis is over, we can welcome them without forgetting what we have learned.

Don't throw away those rinds and peels? Unused ingredients can be turned into nutritious food
The discarded coriander stalks can make fragrant sauces, dips and even sambar.

This summer's wondrous fruits: From cempedak to santol
While the exotica bug has truly bitten the fruit world, celebrity nutritionist Rujuta Diwekar says nutritional benefits lie with native, local fruits.

Dairies, aerated drink companies eye high-margin milk-based beverages
Amul and Parag Milk Foods are among the frontrunners in launching nutritional and fruit-based milk beverages, an area where global aerated drink giants PepsiCo and CocaCola also made their entry.

Parag Milk Foods expands product range in beverage segment
Parag Milk Foods, which retails several dairy products including cheese, ghee, unveiled "Slurp" priced at Rs 20 for a 200ml pack.

There are more problems with bread than just carcinogenic elements; focus should be on quality of wheat
Factory-made bread, ‘untouched by human hands’ as ad campaigns promised, was a shining white sign of pure and healthy bread. But making bread white has never been easy.

Manpasand Beverages launches coconut water under Coco Sip brand
This new product consists of 100% natural packaged tender coconut water and will be positioned as a healthy and premium beverage, available in 200 ml PET bottle.

Third year in a row, horticulture output beats grain production
Besides, horticulture production also showed continuous increase unlike foodgrain output which reported a decline in 2014-15 as compared to 2013-14.

Healthy substitutes to Maggi instant noodles
With Maggi under the scanner, here are a few healthy substitutes to instant noodles. Also, find the details about nutritional value of the food options!

Nutritious banana candy likely to make way in Gujrat mid-day meal
A nutritious candy rich in vitamins and iron made out of banana stem could be a part of the mid-day meal scheme for Gujarat.
India must tap nutraceuticals market: CFTRI chief
India must put in more effort to tap the $200 billion nutraceuticals, nutritional complements and supplements market, a top food technologist, said.
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