FSSAI RAID FRUITS INDIA
Can diabetics eat mangoes? Celebrity nutritionist says portion, timing and lifestyle matter more. Shares the right way to enjoy summer fruit
Mango season is here, bringing joy and questions for diabetics. Celebrity nutritionist Luke Coutinho offers guidance. He explains that mangoes contain mangiferin, which may help manage blood sugar. Pairing mangoes with nuts or yogurt can slow sugar absorption. Portion size, quantity, and timing are key. Building metabolic fitness through lifestyle changes is crucial for better tolerance.
Counterfeit Mounjaro case: Eli Lilly issues statement after Gurugram drug racket exposed
Gurugram's law enforcement has taken a bold step by breaking up a ring creating counterfeit Mounjaro injections, with two individuals now in custody for their role in the illicit trade of diabetes and obesity medications. The illicit enterprise involved importing raw materials from China and manufacturing the injections in a private home.
FSSAI directs food manufacturers to use only Ashwagandha roots, extracts; not leaves
Food safety regulator FSSAI has issued a directive to all food businesses. Only Ashwagandha roots and their extracts are permitted for use. The use of Ashwagandha leaves in any form is now prohibited. This clarification comes after some manufacturers were found using the leaves. The Ayush Ministry has also issued similar instructions.
Quality and branding: The twin pillars of India’s global horticulture push
A coordinated push involving policy support, private investment, and technology adoption can help India shift from volume-driven to value-led horticulture by fixing productivity, post-harvest, and market gaps, say experts.
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The Simple Kitchen Step That Improves Juice Extraction: What Happens Inside a Lemon When You Heat It for 10 Seconds?
Microwaving lemons before squeezing enhances juice yield by relaxing cell walls and increasing internal pressure, facilitating easier juice extraction. This scientific process, which directly heats water molecules, breaks down cell structures without degrading the fruit's quality. The method also promotes efficiency and reduces waste by optimizing juice recovery from the entire fruit.
Rs 70,00,000 worth fake Mounjaro injections seized in Gurgaon; Police expose illegal weight-loss drug racket in NCR
Gurgaon Drug Racket: Authorities in Gurgaon have busted a major illegal pharmaceutical racket involving spurious Mounjaro KwikPen (tirzepatide injections) worth over Rs 70 lakh, with two men arrested after a joint operation by the Drugs Control Department and police intercepted a vehicle carrying suspected fake diabetes and weight-loss drugs stored in violation of safety norms. The raid near Super Mart-1 led to the recovery of multiple cartons of injections in different strengths, with officials finding serious issues such as improper cold-chain storage, labelling mismatches, and packaging irregularities, suggesting the products are spurious.
Bengaluru food poisoning: Nearly 100 employees fall sick after eating idli-vada at office canteen; What FSSAI says about these foods you eat daily
In a suspected food poisoning incident in Bengaluru, 97 employees fell ill after consuming fermented foods like idli, vada, and sambar-rice, highlighting serious summer food safety concerns. Experts warn that high temperatures increase the risk of bacterial contamination in fermented foods, making adherence to Food Safety and Standards Authority of India (FSSAI) hygiene and safety guidelines crucial to prevent food-borne illnesses.
ED crackdown in Bengal: Kolkata businessman arrested, cop’s premises searched in laundering probe
The Enforcement Directorate has arrested a Kolkata businessman in a money laundering investigation. The probe targets a criminal syndicate operating in the poll-bound state. Searches were conducted at the businessman's residence and that of a Kolkata Police Deputy Commissioner. The case is linked to alleged organized criminal activities and illegal fund generation.
Shake your proteins before you have 'em
In India, the protein gap is a growing concern, leading to a surge in the popularity of 'protein-washed' snacks, which are often laden with unhealthy additives. Health experts are sounding the alarm about the potential risks of consuming these highly processed options. Regulatory bodies like FSSAI are called to action for stringent labeling and testing to protect consumers.
Tehran has not decided whether to join new talks with US: Iran media
Iran has not yet decided if it will join new talks with the United States. Local media reports suggest the atmosphere is not very positive for negotiations. Iran's state news agency points to US demands and contradictions. A US blockade on Iranian ports is cited as a precondition by some sources. Prospects for fruitful talks remain unclear.
I-T Dept finds 'discrepancies' in declaration of assets by TMC MLA: Sources
The Income Tax Department has uncovered discrepancies in assets declared by TMC MLA Debashis Kumar. Seizures from his residence during recent raids revealed jewellery and bullion not matching his election affidavit. The department has reported these findings to the Election Commission. Investigations are ongoing into unaccounted money and asset increases.
Why 10 Seconds in the Microwave Can Completely Change How Your Lemon Works
A simple kitchen trick can significantly improve your lemon juicing. Microwaving a lemon for just ten seconds softens its internal structure. This process breaks down pectin, the molecule that gives lemons their firmness. As a result, you can squeeze more juice with less effort. This technique also helps release aromatic components and essential oils from the peel, reducing food waste.
ED raids Kolkata police officer, others in money laundering probe linked to criminal syndicate
The Enforcement Directorate conducted raids on Kolkata Police Deputy Commissioner Shantanu Sinha Biswas and Joy Kamdar. This action is part of a money laundering investigation. The probe targets alleged criminal Biswajit Podder and his syndicate. The ED previously seized cash and valuables in this case. Podder is wanted for various criminal charges and is currently on the run.
Drug regulator oversight sought for nutraceuticals; NGO flags quality, pricing concerns
A Gujarat NGO is pushing the government to regulate nutraceuticals like medicines. They cite concerns about product quality and unregulated prices. The NGO wants these health supplements to be overseen by drug regulators, not food safety authorities. This move aims to ensure better standards and fair pricing for consumers across India.
West Bengal elections: Income Tax Dept raids premises linked to TMC Candidate, Banerjee's proposer
West Bengal Assembly Elections: Income-Tax Department officials raided the residence of Miraj Shah, who proposed Mamata Banerjee's name for nominations. Raids also targeted Trinamool Congress MLA Debasish Kumar, his relative's house, and party offices. These actions are linked to an alleged illegal land grabbing case. Simultaneously, the Enforcement Directorate is conducting searches related to the Merlin Group.
Female Vs Male Watermelon: The Simple Trick to Pick the Sweetest One Every Time
Forget the 'female' versus 'male' watermelon myth. Scientists confirm sweetness depends on ripeness, variety, and growing conditions. Look for a yellow field spot, a hollow sound when tapped, and a heavy feel for a juicy, sweet fruit. Proper ripening and good growing conditions are the real secrets to a delicious summer watermelon.
IT Dept conducts raid at TMC MLA Debasish Kumar’s residence & offices; ED searches premises of 3 officials
The Income Tax Department conducted extensive raids at the residence, election office, and relative's house of Trinamool Congress MLA Debasish Kumar in connection with an illegal land grabbing case. Simultaneously, the Enforcement Directorate is searching premises of three businessmen in Kolkata and North 24 Parganas districts as part of its Merlin Group investigation.
Mangoes, bananas, papayas under watch: FSSAI crackdown begins over illegal 'masala' use for ripening; What India’s top food regulator is warning
Food Safety and Standards Authority of India has issued a fresh directive to states to intensify action against the illegal use of artificial fruit ripening agents, especially banning calcium carbide for fruits like mangoes, bananas, and papayas due to serious health risks. The authority reiterated that unsafe practices, including misuse of chemicals like ethephon, will face strict enforcement, with increased inspections across markets and storage facilities. FSSAI emphasised that only regulated use of ethylene gas is permitted, while warning that violations could lead to prosecution, signalling a strong nationwide crackdown to ensure safer fruits for consumers.
US immigration agency interim head Todd Lyons to step down
The acting head of Immigration and Customs Enforcement (ICE), Todd Lyons, will leave his post at the agency charged with enforcing US President Donald Trump's anti-immigrant crackdown in May, the Homeland Security Secretary announced Thursday. At a Department of Homeland Security oversight hearing in February, Lyons defended the law enforcement agency's work.
FSSAI acts tough against the use of banned artificial ripeners in fruits
India's food regulator, FSSAI, has ordered states to crack down on illegal fruit ripening methods, particularly the use of banned calcium carbide. Authorities are intensifying checks on fruits like mangoes and bananas, warning against dipping them in ethephon. Direct contact with ethylene in any form is also strictly forbidden to safeguard consumers.
Striped vs Unstriped Watermelon: Which is healthier and which one should you pick this summer?
Choosing between striped vs unstriped watermelon often confuses buyers, but both varieties offer nearly identical nutritional benefits, making them equally healthy summer fruits. Packed with over 90% water, vitamins A and C, and antioxidants like lycopene, watermelon supports hydration, digestion, and heart health. The difference between striped and unstriped watermelon lies mainly in appearance and variety, not in health value.
Fake mango alert: 3,800 kg of chemically made pulp seized in Pune. Know side effects & how to identify artificially ripened aam at home
Mango Adulteration Alert: With the mango season in full swing, rising cases of mango adulteration in India have sparked serious food safety concerns after the FDA in Pune seized over 3,800 kg of adulterated mango pulp during raids. Authorities found the use of unauthorised colours and harmful substances, highlighting the risks of consuming chemically ripened mangoes, which can cause health issues ranging from digestive problems to long-term illnesses. Consumers are advised to remain cautious and use simple home methods to identify fake mangoes and ensure safe consumption during the peak season.
Govt seizes 500 LPG cylinders as India intensifies energy security measures amid Israel-Iran war
The government is taking strong measures to address the LPG shortage and ensure fuel stability. Raids are underway to stop black-marketing, with over 2,950 conducted recently. New PNG connections are expanding, and efforts are made to increase supply of smaller cylinders. Domestic fuel prices are being managed. Repatriation of seafarers and travel for Indian nationals from West Asia are facilitated.
Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problems
Nutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hydration for headaches. Bananas support mental well-being and reduce stress. Pomegranates improve circulation for blood pressure. Blueberries enhance focus and brain function. Figs strengthen bones with essential minerals. Oranges boost immunity with Vitamin C.
Mango season alert: How to check if your mangoes are naturally or chemically ripened
This mango season, knowing how to identify chemically ripened mangoes vs naturally ripened mangoes is essential for safe consumption. The Food Safety and Standards Authority of India (FSSAI) warns against harmful agents like calcium carbide used for artificial ripening. By checking colour, smell, texture, and internal consistency, consumers can avoid health risks and choose safe, naturally ripened mangoes, ensuring better taste, nutrition, and overall food safety.
Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares steps
Kashmiri Millet Pulao Recipe: The Food Safety and Standards Authority of India introduces Kashmiri Millet Pulao. This dish offers a nutritious twist on a classic, using ancient grains instead of refined rice. It is packed with flavor from aromatic spices, nuts, and dried fruits. FSSAI encourages everyone to try this simple yet delicious recipe for a healthier meal option.
FSSAI tightens food safety net; states drive enforcement push in FY 2025-26
India's food safety agency, FSSAI, inspected nearly four lakh establishments and tested over 1.6 lakh food samples in 2025-26. States played a key role in enforcement, with over 23,000 adjudication cases decided and 1,756 criminal convictions secured. Financial penalties reached Rs 154.87 crore. Over 10 lakh street food vendors were brought under formal oversight.
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