BATHROOM STOOL HACK
Applying glue to bathroom stool feet: How this simple hack can help prevent injuries & what is actually recommended
Glue hacks: For a quick and easy bathroom upgrade, try this hot glue hack to help stabilise your stool on slippery floors. Simply apply small dots of hot glue to the feet to create extra texture and grip. This method works best on clean, dry surfaces and is most suitable for lightweight stools. For wet areas or heavier use, it is better to invest in purpose-made non-slip feet.
Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame it
Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigger symptoms. Simple steps like probiotics, fiber, low-FODMAP choices, gentle exercise and stress relief may help. IBS has no cure, but many home methods can make daily life easier and reduce discomfort.
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAP
Recover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids digestion in moderation. Turmeric, ginger, and fennel support gut health. Plain yogurt and kefir are better than sugary drinks. Cooled white rice and berries are beneficial. Chia and basil seeds boost fibre.