VICKY KAUSHAL METABOLISM
Alia Bhatt asks Sadhguru, ‘How many hours do you sleep?’ His response reveals deeper meaning of life, mind and rest
Spiritual leader Sadhguru revealed he sleeps only 3-4 hours daily, challenging the common recommendation of 8-9 hours. He questioned the necessity of excessive sleep, emphasizing the quality of wakefulness and conscious living over the quantity of rest. Sadhguru suggested that those who sleep excessively might be avoiding life, while genuine rest leads to greater awareness and energy.
Celebrity fitness trainer shares eating habits of Hrithik Roshan, Ranveer Singh, Vicky Kaushal: 14 ghee rotis, Nutella...
Mustafa Ahmed, fitness coach to stars like Ranveer Singh and Hrithik Roshan, revealed surprising foodie habits of Bollywood celebrities. Despite strict routines, many are big eaters, with Hrithik consuming up to 14 ghee-laden rotis and Ranveer having a knack for finding Nutella. Vicky Kaushal boasts a remarkable metabolism, while Yami Gautam enjoys tea and home-cooked meals.
